Elliptical Resistance Workout

So now you bought your elliptical using our great coupons here at EllipticalCoupons.com, but now you are unsure of what workout to do first?! How about try out one of our favorites from the amazing blog of Perfect in my Mind.

It is constantly changing up the resistance to give you a good strengthening workout! Also by going backwards it switches up the muscles you are using to give you an all over burn! Try it out!

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